Muscle activation of the hamstrings,
quads, glutes and calves increases
when performing dynamic
movements on an incline.

Inspired by martial arts training,
In-Trinity sticks provide light resistance
and lengthen arm extensions.
Stick work assists balance, improves
hand-eye coordination and agility.

The In-Trinity Board & Training System
harnesses the power of gravity to create
resistance and facilitate movement.

The quick-connect straps serve
as an extension of the board,
providing resistance and stabilization
for more challenging movements.

Ergonomic rails extend the entire
length of the board. Access to this
secure grasp anchors the body to
deepen stretch and explore
new movements.

Movements on the decline activate
eccentric muscle contraction, applying
force to muscles as they lengthen.

The hourglass shape allows you
to comfortably straddle the board,
facilitating flowing transitions
between movements on the
incline and decline.

Access to space beneath the board
allows you to extend your range
of motion beyond what is possible
when training on the floor.